What are phosphorus and its significance?
The mineral phosphorus can be found in your bones. Phosphorus, like calcium, is required for the development of strong, healthy bones as well as the health of other body organs. Extra phosphorus in your blood can be removed by normal functioning kidneys. Your kidneys can’t eliminate phosphorus well if you have chronic kidney disease (CKD). Extra phosphorus in body makes bone weak. Calcium deposits in the blood vessels, lungs, eyes, and heart are also harmful when phosphorus and calcium levels are high. This can lead to an increased risk of heart attack, stroke, or death overtime. If we talk about the management of phosphorous in the body, some Ayurvedic kidney treatment herbs helps in lowering the phosphorous level.
Safe blood level of phosphorus–
Phosphorus levels should lie between 2.5 to 4.5 mg/dL. Ask your renal doctor or dietitian for your most recent phosphorus level, and write it down to keep track of it. Will dialysis aid in phosphorus management? Yes. Dialysis can help you get rid of some of the phosphorus in your blood. It’s critical that you learn how to keep phosphorus from building up between dialysis treatments.
How to manage phosphorus levels?
Understanding your food and phosphorus-control drugs can help you maintain a healthy phosphorus level. Phosphorus is naturally present in meats, poultry, fish, nuts, beans, and dairy products etc. Phosphorus in animal diets is more easily absorbed than phosphorus in plant foods. Inorganic phosphorus (phosphorus added to food as an addition or preservative) can be found in foods including fast food, ready-to-eat foods, canned and bottled beverages, improved meats, and most processed foods. Food additive phosphorus is entirely absorbed. Phosphorus consumption can be reduced by avoiding phosphorus additions. The list of ingredients on the nutrition facts label includes phosphorus additions. Phosphorus additives found in foods includes Dicalcium phosphate, Disodium phosphate, Monosodium phosphate, Phosphoric acid etc.
What medications are for phosphorus control?
If you are taking Ayurvedic kidney treatment herbs, your kidney specialist may prescribe a phosphate binder for you to take with meals and snacks. This drug will help reduce the amount of phosphorus your body absorbs from the foods you eat. Phosphate binders come in a variety of forms. There are pills, chewable tablets, powders, and liquids to choose from. Some varieties include calcium, whereas others do not. Only take the phosphate binder that your doctor or dietician has prescribed.
How to deal with kidney disease & phosphorous level–
While you’re dealing with your chronic kidney disease diagnosis, your doctor will most likely give you some food and nutrition advice. Your kidneys aren’t filtering your blood as well as they should be, impacting the mineral balance in your body. There are a number of nutrients that should be avoided when dealing with renal disease. Phosphorus, in particular, is required for a wide range of biological functions. It’s found in your bones and helps in cell growth as well as energy exchange between them.
The kidneys remove extra phosphorus from the blood when they are working normally. Your body will not be able to get rid of the excess phosphorous if your kidneys aren’t functioning properly. Too much phosphorus in your blood can cause other minerals to become out of balance. It’s vital to maintain a careful calcium-phosphorus balance. If you don’t get rid of the excess phosphorous in your body, it will build up in your blood. Calcium is withdrawn from your bones as a result of the buildup in an attempt to restore balance.
If you consume too much calcium, your bones may become brittle and weak. To help your body get rid of extra phosphorus, your doctor may have prescribed phosphorus-binding drugs. It’s crucial to follow the directions on the binders exactly. If you wish to avoid phosphorus-related problems, you should also avoid or limit certain meals and also you could take Ayurvedic kidney treatment herbs for cure.
Alternatives with Less Phosphorus to Consider:
- Fruits and vegetables
- Rice milk that hasn’t been enhanced
- Breads & Pasta
- Cereals made from corn and rice
- Soda without added phosphates
Foods High in Phosphorus that can be Avoided or Limited:
- Dairy foods
- Beans, Lentils, Nuts
- Bran cereals & Oatmeal
- Phosphate additives
- Some bottled ice tea
Phosphate additives may be found in some foods, which might raise your phosphorus consumption by up to 1000 mg per day. If your doctor has directed you to limit your phosphorous intake to 800-1000mg per day, these are additives to avoid. The foods that include these ingredients are as follows:
- Processed meats (meats that have been cooked)
- Quick-to-make puddings and sauces
- Cheeses that is spreadable
- Beverage and food products
It’s vital to read the label of every item you buy at the store and look for “phosphate” or “phos” in the name, such as phosphoric acid, sodium aluminum phosphate, pyrophosphate, polyphosphates, and calcium phosphate. If you find those foods with high phosphorous avoid or limit them and if you have a disease you can take Ayurvedic kidney treatment herbs for the cure.