Cancer, if in the advanced stages, often needs chemotherapy and radiation therapy for the removal of cancerous cells from the affected organs. These medical therapies are life-saving but come with serious side effects. Chemotherapy and radiation therapy harm healthy tissues, resulting in fatigue, nausea, weakened immunity, etc. For these reasons, many patients flock toward Ayurveda to alleviate the side effects associated with chemo and radiation therapy. The best Ayurvedic treatment for cancer helps build strength and nullify the impact of side effects.
1. Fatigue and Weakness: According to Ayurveda, a constant reduction of ojas during chemo and radiation therapy results in chronic fatigue.
Ayurvedic Approach:
- Herbs such as Ashwagandha (Withania somnifera) and shatavari (Asparagus racemosus) are used to strengthen the immune system and replenish the body's depleting energy resources.
- A diet of easily digestible foods like rice, moong dal, and ghee is helpful in building strength and energy without putting too much strain on digestion.
- Oil massages using sesame or medicated oils play a helping hand in improving circulation in the body.
2. Nausea and Digestive Issues: Chemotherapy can result in a compromised digestion, leading to nausea, loss of appetite, and indigestion.
Ayurvedic Approach:
- Ayurveda advises consuming Ginger tea. Chewing small pieces of fresh ginger helps alleviate nausea-like symptoms.
- Triphala helps gently detoxify the digestion system and improve gut health.
- A mixture of cumin, fennel, and coriander seeds boiled in water soothes our digestive system.
3. Weakened Immunity: Chemotherapy severely suppresses our immune system, resulting in a higher risk of infections and other diseases.
Ayurvedic Approach:
- Guduchi (Tinospora cordifolia) and Amalaki (Emblica officinalis) have anti-inflammatory and antioxidative properties and help boost our immune system.
- Tulsi (holy basil) tea’s antimicrobial properties protect cancer patients against bacterial infections.
4. Skin Irritation and Sensitivity: Radiation therapy and chemotherapy cause redness, dryness, or peeling of the skin.
Ayurvedic Approach:
- Applying Aloe Vera gel or sandalwood and rose water paste soothes the irritated skin.
- Medicated oils like Kumkumadi oil may promote healing in damaged skin cells.
- Consuming hydrating foods like cucumbers and melons and hydrating yourself well may result in quicker skin recovery.
5. Hair Loss: Hair thinning or loss is a major chemotherapy side effect.
Ayurvedic Approach:
- Gently massaging the scalp with Bhringraj oil (Eclipta prostrata) or Amla oil can promote quicker re-growth of hair follicles.
- Eating a diet rich in iron, zinc, foods like sesame seeds, leafy greens, and nuts supports healthy hair.
6. Emotional and Mental Distress: Undergoing chemo can easily lead you to feel depressed or insomniac.
Ayurvedic Approach:
- Herbs like Brahmi (Bacopa monnieri) and Jatamansi (Nardostachys jatamansi) have been proven effective in improving sleep quality and they have a calming effect on the mind as well.
- Practicing Pranayama (breathing exercises) promotes emotional balance.
- Meditation and practicing mindfulness is another way to soothe the disturbed mind.
7. Detoxification: Chemotherapy and radiation may leave toxins inside the body. Ayurveda emphasizes the proper removal of these toxins to boost the recovery of cancer patients.
Detoxification Therapies:
- Warm water with lemon in the morning is a long-standing Ayurvedic way to promote gentle detox.
- Light herbal teas made with coriander or fennel seeds effectively cleanse the digestive system without over-burdening it.
- Staying away from heavy, processed, or fried foods.
8. Lifestyle Support for Recovery:
- Establishing a Routine: A structured daily routine aids recovery in cancer patients. Have a proper daily routine and stick to it.
- Hydration and Nutrition: Consume a higher quantity of plant-based diet rich in antioxidants, vitamins, and minerals. Hydrate yourself well for the proper flush-out of toxins from the body.
- Rest and Sleep: Prioritize rest over other activities in the day. This is particularly true for cancer patients.
- Moderate Exercise: If possible, do low-impact activities like walking or yoga. Do not overexert yourself, though.
Conclusion
Both chemotherapy and radiation therapy have far-reaching effects on the body of cancer patients. Nullifying their side effects takes time, however, Ayurveda offers a compassionate approach to help patients dilute the impact of the side effects with effective practices. With proper guidance, Ayurveda can prove to be your biggest weapon against the side effects of chemotherapy and radiation therapy.