Effective Ayurvedic Treatments for Arthritis

Arthritis is a condition when there is swelling and inflammation in one or both the knee. Arthritis can severely limit your mobility if you don’t treat it in time. In the past few years, people in their 40s and 50s have also become victims of this disease. Along with the clinical treatments, Ayurvedic treatment for arthritis has gained a lot of traction due to its efficacy.

Types of Arthritis

Arthritis has two types:

• Osteoarthritis: It is the most common type of arthritis, with the majority of patients over 60. A patient with osteoarthritis usually has his or her knee-joint tissues going through a breakdown. You may experience joint pain that goes down while you are resting. In advanced stages, limited joint movements and swelling are also very common. You may also hear a crackling sound while walking.
• Rheumatoid Arthritis: This kind of arthritis affects joints as well as other parts of the body. It is an auto-immune disorder where our immune system releases anti-inflammatory chemicals that mistakenly attack our tissues. When this inflammation goes beyond control, the cartilage of our bones is greatly damaged, leading to an erosion of the bones and deformed joints.

Learn more about the different types of arthritis and how they affect your joints. Schedule a consultation with our Ayurvedic experts for personalized advice. Contact us via WhatsApp or Call us now.

Ayurvedic Treatment for Arthritis

Ayurvedic treatment for arthritis and Ayurvedic treatment for knee pain encourages the use of herbs, medicines, lifestyle changes, yoga, etc. to control symptoms and improve mobility and quality of life. Ayurveda has effective remedies to treat the various symptoms associated with this disease. Below are some of those remedies:

• Herbal Medicines: Ayurvedic treatment for knee pain involves the use of herbs like ginger, turmeric, Boswellia, castor oil, Nirgundi, Dashmool, Amruta Bhallatak yoga, Shallaki (Boswellia serrata), Guggulu and Amruta (Tinospora cordipholia), and Ashwagandha to treat the symptoms associated with arthritis.
• Panchakarma: Panchakarma is essentially the “five-detox” process, which makes use of Ayurvedic herbs and medicines to cleanse the entire body from within. The five steps of Panchakarma treatment are Nasya, Vamana, Virechna, Basti, and Rakta Mochana. Be sure to get this therapy done by a qualified practitioner.
• Dietary Changes: Dietary changes play a vital role in your rehab process. Be mindful of adding foods with anti-inflammatory properties to your daily diet. Turmeric, Willow Bark extract, Ginger, Feverfew, Fenugreek seeds, and Devil’s Claw boast anti-inflammatory properties. Including more grains, legumes, green leafy vegetables, ghee, berries, spices (turmeric, garlic), and buttermilk in your daily diet is also beneficial for patients.
• Yoga and Exercise: If your body permits you, do yoga poses like Hasttoasana (Raised Arms Pose), Tadasana (Mountain Pose), Paschimottanasana (Seated Forward Bend), Dhanurasana (Bow Pose), etc. They are found to be effective in improving the mobility of patients. Do consult your doctor before doing any asanas.

Explore comprehensive Ayurvedic treatments for arthritis and knee pain. Speak with our experts to create a customized treatment plan. Contact us via WhatsApp or Call us now.

Arthritis is a disease that deteriorates your quality of life and renders you immobile. If you are experiencing constant knee or joint pain, it will be worthwhile to get yourself examined. An early treatment would improve your prognosis massively. Ayurveda has the perfect treatment plan for arthritis, which is safe, herbal, and all-natural.