how protein get into urine

Protein in the urine, a condition known as proteinuria, is an early sign of kidney dysfunction or other systemic health issues. While small amounts of protein in urine are considered to be normal, excessive protein is a clear indication that the kidney filtration system has seen a roadblock. This blog explores this disease in further detail and will also touch upon the protein in urine treatment in Ayurveda.

Anatomy of Healthy Kidneys

The kidneys function as the body's filtration system where they process blood to remove waste products and excess substances while simultaneously reabsorbing essential nutrients and proteins. The filtration process takes place within nephrons which have glomeruli and tubules..

• Glomeruli: These are, in simple words, clusters of tiny blood vessels that filter the blood. They have the job of removing waste products while retaining larger molecules like proteins and blood cells.
• Tubules: These structures reabsorb essential nutrients and water, leaving waste products to be excreted as urine.

How Protein Enters the Urine: Mechanism

Protein enters urine when there appears a discrepancy in the kidney’s filtration system. This can occur in the following manner:

1. Glomerular Damage: If your glomeruli are damaged, they start to allow proteins to pass through into the urine. This is common in people suffering from diabetes and glomerulonephritis.
2. Tubular Dysfunction: Damaged tubules cannot reabsorb proteins that escape the glomeruli. Conditions like acute tubular necrosis or interstitial nephritis may lead to impaired tubular function.
3. Overload Proteinuria: In rare cases, (e.g., in multiple myeloma or rhabdomyolysis), the amount of protein in the blood is abnormally high. This overloads the kidney's filtration capacity, leading to protein leakage.
4. Functional Proteinuria: Temporary proteinuria due to fever, exercise, or dehydration can lead to an increased protein excretion on a temporary basis.

Common Causes:

Several underlying health conditions can lead to protein in the urine:

1. Diabetic Nephropathy
2. Hypertension
3. Kidney Diseases
4. Infections
5. Pregnancy
6. Medications

Implications of Proteinuria

Proteinuria is not a disease in itself, but a manifestation of the underlying health issues. Persistent proteinuria can lead to complications such as:

1. Edema
2. Chronic Kidney Disease (CKD)
3. Cardiovascular Risks
4. Protein Loss

Ayurvedic Treatment for Protein in Urine

Some herbs that are effective in treating this renal condition are:

• Gokshura: Gokshura’s diuretic properties reduce the accumulation of wastes in the body by removing the toxins and help improve overall renal health.
• Punarnava: This herb repairs the damaged renal tissues and rejuvenates the healthy renal tissues, resulting in better renal function.
• Shatavari: Shatavari’s anti-inflammatory properties inhibit renal infections and keep our kidneys healthy.
• Palash: The astringent, diuretic, and tonic properties of this herb helps improve renal function significantly.

Note – Supervised consumption of Ayurvedic herbs is strongly recommended. In case of severe symptoms, visit a reputed hospital like Karma Ayurveda hospital for a thorough natural treatment for this renal disorder.

Diet and Lifestyle Modifications:

Proteinuria, or the presence of protein in your urine, is an early indicator of kidney problems. Some simple diet and lifestyle changes can help you manage the disease better like:

Diet:

• Lower Salt: Avoid processed foods, fast food, and added salt for improved renal function; high-salt dishes can lead to increased blood pressure.
• Limit Protein: You need protein, but excess amounts can stress your kidneys. Consult your doctor or a dietitian about how much is appropriate for you. If possible, stay away from animal protein.
• Go for Healthy Fats: Always pick healthy fats like olive oil, avocados, and nuts. Do not eat fried and processed fatty foods so that your kidneys are not overburdened.
• Add Fruits and Vegetables: They are a rich source of vitamins and minerals, but some may need to be restricted depending on potassium levels.
• Regulate Blood Sugar: If you suffer from diabetes, controlling your blood sugar is of utmost importance.
• Stay Well Hydrated: Drink at least 2 liters of water every day, however, you may be advised to limit water intake in case of damaged kidneys. Have a detailed consultation with your doctor..

Lifestyle:

• Maintain a Healthy Weight: Weight loss in overweight patients can lead to better renal function in the long term.
• Exercise Regularly: Walking or gentle exercise improves blood pressure and has a positive impact on the overall health.
• Control Blood Pressure: High blood pressure can lead to damaged kidney cells. Keep track of your blood pressure and discuss with your doctor for required measures.
• Do Not Smoke: Smoking harms blood vessels and reduces blood flow to the kidneys; strictly avoid it.
• Avoid Heavy Drinking: Drinking too much can damage your kidneys. Additionally, it can harm your liver as well.
• Routine Follow-up: Regular monitoring of kidney function may help detect the renal damage early, leading to brighter prognosis..

Keep in mind that each individual is unique, and it is always best to collaborate with your physician or a registered dietitian to formulate an individualized plan tailored to your needs.

Conclusion

Protein in urine is a significant indicator of kidney health and systemic conditions. Persistent high levels of protein in urine should prompt a medical evaluation. A thorough consultation with the doctor, in case you experience severe symptoms, is strongly recommended for a better prognosis.