When to worry about creatinine levels

Creatinine, in simple words, is a waste product produced by our muscles. This chemical is formed when our muscles metabolize Creatine (a molecule involved in energy production in the body). Creatinine is filtered by our kidneys and disposed out of the body. A regular monitoring of creatinine levels helps you in understanding your overall kidney health. We have a comprehensive creatinine treatment in ayurveda to address all the issues w.r.t to creatinine.

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What are the Normal Range of Creatinine Levels?

Each individual produces creatinine, as it is a natural byproduct of the process via which creatine is metabolized in the body. The normal creatinine range is about 0.6 to 1.3 milligrams per deciliter (mg/dL) for men and 0.5 to 1.1 mg/dL for women.

Normal Creatinine Levels by Age

You should remember that normal creatinine levels in the blood is dependent on factors such as muscle mass, age and overall health. Any changes in the creatinine levels can indicate a change in your kidney functions. That is why, you should keep a keen eye on your creatinine levels. Below is the normal creatinine range for different age-groups:

• 18 to 29 years: 78 to 161 mL/min/BSA
• 30 to 39 years: 72 to 154 mL/min/BSA
• 40 to 49 years: 67 to 146 mL/min/BSA
• 50 to 59 years: 62 to 139 mL/min/BSA
• 60 to 72 years: 56- to 131 mL/min/BSA

If we further simplify the table above, normal creatinine levels for kids range from 0.3 mg/dL to 0.7 mg/dL. The normal range for women falls between 0.6 mg/dL and 1.1 mg/dL and when it comes to men, the range is from 0.7 mg/dL to 1.3 mg/dL.

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Causes of a Change in Creatinine Levels

Some of the major causes of high or low creatinine levels can be:

• Chronic Kidney Disease (CKD): If you have a history of CKD, then be sure to check your creatinine levels. CKD negatively impacts the functioning of the kidneys.
• Medicines: There are medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) and some antibiotics that impact the regular functioning of your kidneys. In case you have been prescribed such kind of medicines, be sure to regularly monitor your creatinine levels.
• Dehydration: A chronic dehydration kind of scenario can be a cause of high creatinine in you. When your body is severely dehydrated, an increase in creatinine levels can take place due to a reduced blood flow to the kidneys.
• Strenuous Exercise: When you engage yourself in a sweaty, hard exercising session, your muscles produce a higher amount of creatinine.

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When to Worry About Creatinine Levels?

• A Consistently High Creatinine Level: A temporary spike in the creatinine level is not a sign of worry, however, if your creatinine levels are constantly showing a higher value, it can be an indicator of an impaired kidney function. A persistently elevated creatinine level can also indicate the presence of other complications such as AKI, Diabetes etc.
• Sudden Increase in Creatinine Levels: If you encounter a rather rapid rise in your creatinine levels over a pretty short period of time, it’s time to be alert, as it is a clear sign of a sudden impairment in your kidney functions. Immediate medical attention is recommended in these kinds of cases.
• Decreased Creatinine Levels: Apart from an elevated creatinine level, an unusually low creatinine level should also concern you. A decreased creatinine level can indicate a decline in muscle mass malnutrition or a liver disease.

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What are the Implications for Kidney Health?

Fluctuating creatinine levels or an extremely high or an extremely low creatinine level points towards a potential kidney damage or dysfunction. Creatinine levels serve as an indicator that further evaluation into the functioning of your kidneys may be required to ascertain the overall health of your kidneys.

If an unusually higher or lower creatinine level persists and if you notice other symptoms such as changes in urine output, swelling, fatigue, unexplained weight loss etc., it is better that you take appropriate medical guidance. It’s better to be safe than sorry, as they say.

Creatinine Treatment in Ayurveda

Creatinine Treatment in Ayurveda clearly mentions the use of ayurvedic medicine for reducing creatinine level in the body. Some of the best ayurvedic medicines for creatinine are chamomile tea, green tea, Siberian ginseng and mutrakrichantak churna. But be sure to consult your doctor before taking any herbal medications. In addition to ayurvedic medicine to control creatinine level, ayurveda places a huge emphasis on dietary modifications and lifestyle changes. Avoid high-on protein diet, tobacco, alcohol and foods that are extremely high-on potassium. You should take vitamin C, parsley juice and include more fiber-rich veggies in your daily diet.

In addition to the herbs mentioned above, be sure to avoid high-on sodium and protein diet. You need to completely avoid alcohol and tobacco as well. 

Creatinine is a normal byproduct produced by our muscles during the metabolism of creatine in the body. If you get a higher creatinine value in your kidney tests, better check out your healthcare provider. Creatinine treatment in ayurveda has various approaches to address the high creatinine value. If you want an herbal treatment for your creatinine issues, Ayurveda is the best choice.

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Disclaimer: This information is intended for knowledge purposes only and should not be taken as a substitute for professional medical advice. Consult your doctor before making any diet or routine changes. For further advice, call our helpline: +91-9821929797 or visit www.karmaayurvedahospital.com.