For a healthy life, you may need many vital nutrients and minerals in your body. All the types of minerals are necessary for your body but in a limited amount. Phosphorus is one such mineral that is very important for your body. It is a type of mineral that plays a significant role in normalizing the metabolism of many compound elements present inside your body. Phosphorus is responsible for promoting your bone and muscle health. More than 85% of phosphorus is found in your bones and teeth. If you have an abnormal or insufficient amount of phosphorus in your body, then it can create many problems in the natural functioning of your body.
With the increase in the level of phosphorus in your body, many health complications may also arise, such as heart disease, joint pain, and extreme laziness. CKD patients should consume phosphorus in very small quantities because, in this condition, your kidneys are not able to balance the level of minerals and electrolytes in your body. If your kidneys stop working, then you may face many physical complications. Therefore, daily phosphorus intake for CKD patients should be observed and managed.
What is CKD?
CKD or chronic kidney disease means the huge damage to your kidneys that can get worse over some time if not timely treated. If the damage is severe, then your kidneys may stop working completely. This situation is also known as kidney failure or end-stage renal disease or ESRD. If your kidneys fail, then doctors usually recommend you to go for dialysis and kidney transplant.
It is a well-known fact that chronic kidney disease does not occur at all once; it befalls in 5 main stages ranging from mild damage in stage 1 to complete kidney failure in stage 5. The stages of CKD are usually depended upon the functioning of your kidneys. You need to monitor and manage daily phosphorus intake for CKD patients.
Consumption of phosphorus according to age
Phosphorus is very essential minerals for the proper functioning of your body that is the reason why the question arises how much phosphorus you should consume in a day? Consumption of phosphorus depends upon your health condition and your age. Let us segregate the phosphorus intake according to age:-
- For infants from 0 to 6 months – 100 mg of phosphorus
- For infants from 7 to 12 months – 275 mg of phosphorus
- For children 1 to 3 years old – 460 mg phosphorus
- For children from 4 to 8 years – 500 mg of phosphorus
- For children from 9 to 18 years – 1,250 mg of phosphorus
- For adults 19 years and older – 700 mg of phosphorus
Pregnant women should consume a limited amount of phosphorus. Apart from this, women should take special care of the amount of phosphorus during menstruation.
Daily phosphorus intake for CKD patients
In the state of chronic kidney disease, patients are advised by specialized doctors for taking a special diet. CKD patients have to consume phosphorus in a small amount. Phosphorus mainly helps your kidneys to perform their functions efficiently. It also helps your body in maintaining a healthy balance of all the fluids and minerals. It also balances uric acid levels in your body by increasing the amount and frequency of urination. Kidney patients may experience many physical problems by consuming phosphorus. If a CKD patient takes phosphorus, then he/she is prone to the following health problems:
- Loss of appetite
- Breathing problem
- Numbness of limbs
- Dry and itchy skin
- Weakness and fatigue
Therefore, daily phosphorus intake for CKD patients must be checked and controlled.
Diet for CKD patient
Those who are suffering from chronic kidney disease should take a special diet. They can consume brinjal, coconut water, mushrooms, oats, and yogurt. Diabetes is considered as the leading reason for having kidney failure and to regulate blood glucose you should eat berries, lemons, amla, tomatoes, papaya, melon, raw guava, orange, pears, bitter gourd, drumstick, spinach, turnip, Vegetables and fruits like gourd, radish, cauliflower, broccoli, tomato, and cabbage. These are some of the crucial aspects that can be a part of the strategy to control daily phosphorus intake for CKD patients.
Ayurvedic treatment of kidney failure by Karma Ayurveda Hospital
Ayurveda is one of the most dependable and effective ways to eliminate the cause of any disease from its root. Ayurvedic treatment not only treats disease, but it also maintains an appropriate balance between mind, body, and soul. Ayurveda also recommends daily phosphorus intake for CKD patients that can be beneficial for your kidneys. Ayurvedic medicines are reliable for your body as they are made from natural herbs. If you want a natural treatment for any kind of renal disorder, then Ayurveda is one of the most reliable and effective to reduce the progression of this disorder. Several hospitals provide Ayurvedic treatment, and Karma Ayurveda is one of them.
Karma Ayurveda was established in the year 1937 with the aim to stop kidney dialysis. Dr Puneet Dhawan is leading this health care centre with his specialized team. They are well known for rendering chronic kidney disease treatment in Ayurveda that can revive the functionality of your kidneys without having any side-effect on any organ of your body. If you are facing any kind of renal disorder, then a single visit can improve the functions of your kidneys.