Ayurvedic Diabetes Treatment: Natural Medicine & Care

Diabetes is a condition where our pancreas either does not produce adequate insulin or our body is unable to effectively utilize the already produced insulin. As insulin is a chemical responsible for the regulation of blood glucose levels in the body, insufficient insulin production can lead to increased blood glucose levels in the body. Diabetes has multiple types such as type 1 diabetes, type 2 diabetes, type 1.5 diabetes, and gestational diabetes. Diabetes treatment via conventional methods includes insulin injections, medications, etc. Natural treatment for diabetes or Ayurvedic treatment for diabetes focuses more on Ayurvedic medicine for diabetes that help promote insulin production so that the disease is controlled effectively.

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Causes

Some of the major causes of diabetes are:

• Family history
• Obesity
• Lack of exercise
• Chronic stress
• Medicines like corticosteroids
• Hormonal disorders, for example, hypothyroidism and Cushing syndrome
• High blood pressure
• Unhealthy diet

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Symptoms

The most common symptoms of diabetes are:

• An increased hunger and thirst
• Weight loss
• A higher urination frequency
• Unclear or blurry vision
• Weakness
• A decrease in sexual drive (Men only)
• Erection Issues (Men only)
• Vaginal dryness (women only)
• UTI (women only)

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Diabetes Treatment

Diabetes treatment can be clinical or you can opt for Ayurvedic treatment for diabetes. Conventional methods focus on insulin injections, medications, diet restrictions, etc. to control blood sugar levels. Natural treatment for diabetes focuses on providing a natural cure for diabetes. You will be asked to consume the best Ayurvedic medicine for diabetes to promote insulin production in the body. Apart from Ayurvedic medicine for sugar control, you may be asked to follow certain diet and lifestyle changes to control the sugar levels in the blood effectively.

Ayurvedic Solution for Diabetes

Ayurvedic treatment for diabetes uses the best Ayurvedic medicine for diabetes control. The best Ayurvedic treatment for diabetes incorporates lifestyle modifications, Yoga, etc. to reduce sugar levels in the blood. The best Ayurvedic medicine for blood sugar control improves the insulin sensitivity of type-4 glucose receptors in the body. This inhibits the body's insulin resistance. Some of the best Ayurvedic medicine for sugar control also promote insulin production in the body. However, it is always a good practice that you discuss with your healthcare provider before taking any herb or Ayurvedic medicine.

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Natural Medicine for Diabetes

Natural treatment for diabetes uses the best Ayurvedic medicine for diabetes to keep a tab on blood glucose levels. Some of the best natural medicine for diabetes are:

• Gudmar (Gymnema sylvestre): Gudmar is a great natural medicine for diabetes. Consuming this herb keeps a check on your sugar cravings. This way, Gudmar contributes to the regulation of blood sugar levels in the body.
• Vijaysar (Pterocarpus marsupium): Vijaysar is a great Ayurvedic medicine for sugar control. This Ayurvedic herb regenerates pancreatic cells and encourages the production of insulin in the body.
• Jamun (Syzygium cumini): Jamun has specific compounds that regulate the blood glucose levels in the body.
• Turmeric: Turmeric has curcumin, a compound with anti-inflammatory and antioxidant properties. It helps reduce insulin resistance in the body. Turmeric also cleanses our body and improves our body’s ability to utilize the already produced insulin effectively. It is an effective medicine for high blood sugar treatment.
• Fenugreek seeds: These seeds are rich in soluble fibre and improve insulin sensitivity. Fenugreek seeds are also effective in increasing healthy cholesterol levels in the body.
• Neem: Neem is particularly beneficial in managing the complexities associated with type 2 diabetes. It is widely used in Ayurvedic treatment for diabetes type 2. Neem is associated with an efficient utilization of insulin and glucose in the body. However, you are advised to check with your healthcare provider before consuming any herb or medicine.
• Amla: Amla or Indian gooseberry improves insulin sensitivity in the body. Additionally, Amla has hypoglycemic properties, i.e. consuming it may lower blood sugar levels in the body.

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As mentioned above, the best Ayurvedic treatment for diabetes does not confine itself to herbs alone. Diet changes and lifestyle modifications play a vital role in controlling blood sugar levels in the body. Natural treatment for diabetes lists the following lifestyle changes for better control over blood sugar levels in the body.

• Completely avoid sugar-laden foods as they cause a major spike in your blood sugar levels in the body.
• Some foods like broccoli, seafood, pumpkin, nuts, okra, flaxseed, beans, fermented foods, chia seeds, kale, berries, avocados, oats, citrus, kefir, and eggs have been found beneficial in controlling the glucose levels in the blood. If possible, include them in your daily diet.
• Eating 5-6 small meals in a day is ideal for diabetics. Eating 2-3 heavy meals causes a major spike in the insulin levels in the body. This damages blood cells and further aggravates the complications in diabetics.
• Turmeric, cumin, coriander, and cardamom have anti-inflammatory properties; include them in your diet.
• If possible, completely avoid smoking and drinking. Alcohol and tobacco cause cardiovascular diseases and they aggravate the issues already present in the body.
• Stress can weaken your immune system, as body releases Cortisol (the stress hormone) under stress. Cortisol may increase your blood sugar levels in the body. Meditate or do deep breathing exercises to manage your day-to-day stress.
• A natural cure for diabetes also endorses Yoga to effectively control blood sugar levels in the body. Asanas like Surya Namaskar, Seated Forward Bend, Reclining Bound Angle Pose, Supported Shoulder Stand, Upward-Facing Dog, Plough Pose, Bow Pose, Supine Spinal Twist, Child’s Pose, and Corpse Pose are some of the best Yoga asanas for diabetics. Consult your doctor before doing any asana.

Integrated Treatment Approach

Combining conventional treatment methods with Ayurvedic treatment for high sugar level yields the best possible result. Treating your diabetes with the best Ayurvedic medicine for diabetes is not sufficient; you need to bring in the dietary changes in your daily life so that you get a sustained control over your blood sugar level. Controlling blood sugar in a sustained manner requires you to be disciplined towards your lifestyle modifications, taking appropriate medicines, and following the diet to the hilt.

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Conclusion

Diabetes is one of the most common health disorders and it can easily be managed with apt medicines and diet restrictions. Ayurvedic solution for diabetes is a great way to manage the complications of diabetes in a natural way. Ayurvedic herbs control blood sugar levels in an effective way and with the incorporation of lifestyle and diet changes, you can easily control your blood sugar levels and lead a healthy life.

Disclaimer: The purpose of the content on this page is not to substitute any professional medical advice but to provide information to the reader. If the reader is a patient with diabetes, we recommend not making any diet or routine changes without consulting his/her doctor or dietitian. For appointments, call our 24×7 helpline: +91-9821929797 or visit www.karmaayurvedahospital.com.