Ahara (Diet): Holders of nutrition/ Nutritional balance of the human body
Ayurveda, which is described as “a way of life”, states that nutrition plays a vital role in the betterment of the human body’s well being. The ancient medical science that has been here since the beginning of civilization sets special emphasis on “Ahara” (Diet) and “Anna” (food) as a medium to good health, wellness and vitality. Ayurveda depicts a healthy diet as the key to unlock the passage towards the nourishment of body, mind and soul. However, digestive abilities can differ from person to person; but quality and quantity matter for a healthy life. Ahara should be consumed in a proper quantity and can help you acquire strength, vigour, and it nurtures the tissues’ health.
Modernization changed everything, and its impacts also fell on the food that we eat. The packaged foods with artificial components promising nutrition took over the minds of the people. But little did they know that food is the central fuel. A person can live without materialistic things, but without food and water, he will not acquire the wealth of health, and he will not survive either.
But the food should be healthy as the human body requires a healthy diet to move towards the peak of growth and development. If internal organs function healthily, then foreign infections, diseases and medical conditions stay away and do not hamper the functional territories of the major organs like the kidneys, heart, brain, lung and liver.
Major organs like the kidneys are the epitome of multi-tasking because they are the holders of functional abilities that assist in maintaining the whole balance of the human body. As stated in the ayurvedic kidney management section – without the proper functioning of the kidneys, the body can become a centre of deposits of waste products and excess fluids. That is why Ayurveda promotes the factors that support kidneys’ health.
The ayurvedic treatment that manages kidney ailments provides a string of natural healing systems that helps the kidneys to enhance naturally. A unique mode of treatment that provides assistance to Ayurveda in treating significant kidney problems is diet.
What is the role of diet in Ayurvedic kidney disease treatment?
As we studied in the blog piece on ayurvedic kidney management, the vitiation of tridoshas (Vata, pitta and kapha) can trigger problems that hamper the kidneys. Now let’s get a closer view on the role of diet in the natural healing system of Ayurveda.
The concept of ayurvedic treatment is unique and contemplates the statement that” you are what you eat”. Diet and lifestyle – Ahar and Vihar can influence the state of your health. Therefore, ayurveda focuses on the diet of a kidney patient – when a body becomes the victim of kidney disease, some factors weaken the pillars of the kidneys’ function and lead them to the verge of malfunctioning. The nutritional balance of the body is lost. That is why Ayurveda studies the pathology of the disease and treats it from its core. Diet for kidney patients is designed according to the vitiated dosha responsible for causing the major kidney problem.
Kidneys’ primary function is to purify the blood, maintain the electrolyte balance and oversee blood pressure levels. The impeded kidney function does not execute these duties properly, resulting in a string of health issues. That is why ayurvedic diet for kidney patients is renal friendly, as it keeps a significant focus on foods that may or may not hamper the functioning order of the kidneys. A renal-friendly diet chart comprises the superfoods that are natural kidney enhancers and work to better the human body’s mental, physical and spiritual well-being. Certain limitations are provided to procure nutritional balance. Diet for kidney patients differs from person to person as it is customised according to the reports that estimate the damage within the kidneys. However, these limitations are amiable in terms of kidneys’ health.
The bottom line is that- diet for kidney patients can help them acquire the strength to combat the kidney disease that shook the entire balance of their body. A renal friendly diet repairs the impaired kidney function and restores the natural healing capabilities of the kidney patient that helps him acquire his health back on track.
Along with the effectiveness of diet, The healing art of Ayurveda recommends the spiritual art of Yoga practises for kidney patients. Yoga and Ayurveda are the two ends of a thread that joins for the same motive – Enhancing kidneys’ health naturally. In order to know more about the role of Yoga in the management of kidneys’ health, scroll below and find the link to know what is the role of yoga in kidneys’ health.
Disclaimer: Having a healthy diet is prominent for a kidney patient, but you need to seek medical advice before indulging in any diet program. A certified ayurvedic dietician can help in customizing the diet chart according to your health reports. For further advice, you can use this helpline: +91-9871712050 number or visit www.karmaayurvedahospital.com.