011-4777-2777    Mon-Sat: 9 am - 3 pm

Eight Home Remedies to Reduce Creatinine Levels Naturally

Creatinine is derived from creatine, a liver-produced molecule that the muscles use for energy. In turn, the unused creatine is transformed into creatinine. Muscular metabolism or routine muscle contractions produce this chemical waste product, which is detected in the blood. Creatinine is excreted from the body through the kidneys, which filter the blood and remove the creatinine, which is then excreted in the urine. Creatinine levels that are consistently high indicate that the kidneys are not functioning properly as a result of renal injury or disease. Because of the relative excess of body muscle, men have greater creatinine levels than women.

Due to poor creatinine clearance by the kidneys, the creatinine level in the blood will rise. Women’s serum creatinine levels should be between 0.6 and 1.1 mg/dL, while men’s levels should be between 0.7 and 1.3 mg/dL. The values vary slightly depending on a variety of circumstances.

If you are looking for the treatment of high creatinine levels in the body, you can take Ayurvedic treatment for creatinine.

Related: Is Higher Level Creatinine are Dangerous for Females

Some factors that cause creatinine to rise?

The following are some of the factors that contribute to elevated creatinine levels:

  • Dehydration or insufficient hydration
  • Allopathic medications like aspirin and ibuprofen
  • Chemotherapy and other medications
  • Exercising vigorously
  • Diabetes and high blood pressure are examples of kidney disorders
  • Thyroid problems
  • Kidney disease, whether it is acute, chronic, or congenital
  • Excessive bleeding
  • Muscle development
  • Taking creatine as a nutritional supplement
  • Consuming a lot of protein, such as beef
  • Hypertension (high blood pressure)

Related: Can you consume salmon if you have high creatinine levels?

High Creatinine Symptoms:

The following are some of the most typical signs and symptoms of a high creatinine level:

  • Nausea, vomiting, and a loss of appetite are all symptoms of digestive disorders.
  • Fatigue
  • Urinary alterations, such as frequent night urination, decreased urine production, and urine that is dark in color
  • Edema
  • Dry, itchy skin
  • Breathing problems

High Creatinine Levels: Natural home remedies–

  1. Chamomile Tea should be consumed on a daily basis –

Chamomile tea has been shown to lower creatinine levels in addition to being a mild sedative that aids in relaxation. According to research, co-administering Matricaria chamomilla with cisplatin improved kidney function and reduced the harmful effects of cisplatin in the kidneys by lowering urea, creatinine, and other markers.

  1. Cinnamon Should Be Added to Your Diet–

Cinnamon is beneficial to patients with high creatinine levels and kidney problems because of its diuretic qualities. It increases renal filtration and helps to boost kidney output. It also aids in the regulation of blood sugar levels, preventing further kidney damage. Ayurvedic treatment for creatinine well focuses on consuming cinnamon.

Related: Is it Possible to Reduce Creatinine Levels in Blood?

  1. Reduce the amount of rigorous exercise you do–

Exercise is generally beneficial, but too much of it can cause your creatinine levels to rise. Because overusing muscle groups produces creatinine, consult your doctor about how much and what type of exercise you should perform. Instead of running, go for a walk or do yoga instead of lifting weights.

  1. Creatine supplementation should be avoided–

Creatine that isn’t utilized transforms to creatinine, which is a waste product. Creatinine could also be intake in oral form apart from the natural form. These substances are used by some athletes to assist them in improving their athletic performance. Supplements containing this chemical create creatinine in the same way that natural creatine does. Creatine supplements should not be used to lower creatinine levels.

  1. Reduce your protein consumption–

Large amounts of protein, according to research, can temporarily raise creatinine levels. People who consume a lot of red meat or other protein-rich meals, such as dairy products, may have greater creatinine levels than those who consume less of them. Switch to more vegetable-based recipes if you eat a lot of red meat.

Related: What food should be avoided if creatinine is high

  1. Increase your fiber intake-

Increased fiber intake resulted in significant reductions in creatinine levels in persons with chronic renal disease, according to one study. Many foods include fiber, including fruits, vegetables, whole grains, and legumes.

  1. How much fluid you should drink–

Dehydration might cause your creatinine levels to rise. For some persons with kidney illness, fluid intake can be a problem. Consult your doctor about how much water and other fluids you should drink on a daily basis, as well as the optimal times to drink them.

  1. Try chitosan supplements–

Chitosan is a nutritional supplement that is commonly taken by people who are trying to lose weight or lower their cholesterol. According to some studies, chitosan may be efficient in lowering creatinine levels in persons with renal failure or extremely beneficial for those with high creatinine levels. Consult your doctor before beginning chitosan or any other dietary supplement.

CONCLUSION

The natural remedies are good for alleviating the high level of creatinine, but for proper treatment, one must consult a specialist kidney doctor. If the high level of creatinine is not treated timely, it can lead to serious kidney diseases, and even it can lead to kidney failure, so it is very important for you to consult for the treatment on time. Ayurveda treatment for creatinine can have a long-term or permanent cure for High creatinine levels. Ayurveda is a very old form of medical science and is approved globally for effective treatment in a range of diseases.

Related:

Share This

Copy Link to Clipboard

Copy