how is chronic kidney disease defined

Chronic kidney disease (CKD) is a pathological condition wherein kidneys (which are vital organs) progressively lose their functions over an extended duration. Kidneys filter blood, removing toxins and other waste products, such as creatinine from our bodies through urine. CKD can, however, if untreated, result in a gradual accumulation of creatinine within the bloodstream. Moreover, a consistently elevated creatinine level can further compromise kidney function, inviting additional complications (as well) because of this. Chronic kidney disease treatment in Ayurveda focuses on addressing the key causes of the disease.

CKD: How to Manage?

As noted previously (above), chronic kidney disease (CKD) represents a progressive decline in renal function over an extended duration. This condition implies that creatinine cannot be adequately filtered from the body, consequently leading to elevated creatinine levels. Hence, it becomes imperative that one approaches CKD treatment with a comprehensive strategy, ensuring that the creatinine tests do not yield alarming figures.

Recently, Ayurvedic treatment for chronic kidney disease has garnered attention due to its minimal side effects and a holistic treatment paradigm. Ayurveda employs (makes use of) various herbs and lifestyle adjustments to alleviate the symptoms associated with CKD and to address the ailment holistically. Some herbs utilized for CKD treatment in Ayurveda include

• Punarnava exhibits potent anti-spasmodic, anti-microbial, and anti-inflammatory properties, in addition to its diuretic effects. Punarnava enhances renal function and it also facilitates a healthy urine flow within the body. Indeed, Punarnava is frequently employed in the treatment of elevated creatinine levels within Ayurvedic practices, underscoring its significance in managing CKD effectively.
• Gokshura accelerates the process through which excess uric acid is filtered out of the body. The anti-lithiasis property of bark also inhibits the formation of kidney stones, which promotes healthy kidneys; thus, regular consumption of this herb strengthens kidney functions, reducing the risk of developing CKD.
• Turmeric: Curcuma longa’s anti-inflammatory properties help reduce your chances of contracting kidney infections; therefore, resulting in stronger kidneys.
• Triphala, comprising Amalaki, Haritaki and Bibhitaki, boosts our kidney tissues. A stronger kidney means you have lesser chance of getting CKD.
• Varuna is used extensively in creatinine treatment (in Ayurveda) due to its diuretic properties. This herb also strengthens the functioning of kidneys, resulting in improved renal health and reducing the risk of CKD.

Note - Please consult your doctor before consuming any herb or medicine for either chronic kidney disease prevention or cure. If your symptoms are severe, better consult a specialist medical facility like Karma Ayurveda Hospital for further treatment. Do not self-medicate.

Lifestyle Changes to Manage CKD

Since treating CKD takes time, you need to modify your lifestyle to accelerate recovery progress; this is crucial because some of the lifestyle modifications to incorporate into your life (to avoid CKD) are:

• Consume less protein: Protein (in the form of amino acids) plays the role of one of the building blocks of our cells. However, excessive protein intake means higher production of creatinine in the body, which can lead to CKD. Animal-based proteins, such as meat (fish, etc.), should be consumed in very small quantities after consulting with your healthcare provider.
• Stay away from alcohol and tobacco: Excessive smoking amps up blood pressure and it also plays a role in damaging blood vessels in kidneys. Additionally, too much alcohol puts a lot of strain on your kidneys. You should refrain from alcohol and tobacco.
• Exercise: Healthy blood circulation in the body keeps your heart healthy and boosts your immune system as well. Exercise also helps eliminate waste products through sweating. Jogging (walking, speed walking, etc.) helps maintain good cardiovascular health. If you are already suffering from CKD, then please avoid heavy exercise. Consult your doctor beforehand as well.
• Managing Stress Levels: Stress (which negatively impacts the overall immune system of the body) can exacerbate CKD symptoms. Pranayama, deep breathing, meditation, etc. come in handy when seeking to de-stress oneself.
• Eating fruits with high water content: Fruits such as melons and watermelons possess abundant water, thereby facilitating a smooth expulsion of toxins from the body.
• Parsley juice: Known for its diuretic properties, parsley juice encourages an increased frequency and volume of urination. This, in turn, positively influences overall kidney health.
• Drinking an adequate amount of water: Staying well-hydrated is essential (key, if you will) for maintaining healthy kidneys. If one is a CKD patient or has elevated creatinine levels, dehydration may further complicate the situation. Therefore, replenishing hydration needs with water, fruits, and vegetable juices is imperative.
• Fruit and Vegetable Juice: Such juices replenish daily hydration requirements and supply the body with vital nutrients; moreover, they promote healthy urine flow. This significantly enhances renal health; however, one must remain vigilant about overall dietary choices.

Creatinine management (in CKD) becomes vital; CKD hampers the health of kidneys significantly. Your creatinine value can escalate (rapidly) if you don’t treat CKD timely. If you desire a safe, herbal, and side-effect-free treatment to manage CKD, then consider Ayurveda for a holistic (and herbal) approach. However, this path may require patience, because the journey is complex. Although effective, one must remain diligent and should always explore all the options available for a brighter prognosis.