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Can kidneys be healed by Ayurveda and meditation?

Kidney disease happens because of certain health conditions in the body that makes it hard for the kidneys to eliminate waste. When the filters of the kidneys get damaged, hazardous levels of waste may accumulate inside the blood making you sick. You will have difficulty passing urine and sometimes the pain is so extreme that you cannot survive. Kidney problems are the second leading cause of death after cardiovascular diseases.

There are several reasons why your renal fails to work as it is supposed to but the two most important ones are hypertension and increased the diabetic level. While in the case of nephrotic syndrome, nephritis and auto-immune diseases can be the cause behind your kidney problem. In today’s fast-moving world, stress is becoming an epidemic. Sleep deprivation, poor nutrition, work pressure, changing lifestyle, and relationship problems are adding to serious health conditions. And to escape from such awful conditions; people are unfortunately ending up within a spiral of bad health. Renal fail is one such nasty circumstance people may encounter because of poor habits.

When your renal fail, you may have an array of complications in your body, such as:

• Anaemia: Learn that kidneys are responsible for creating a hormone called erythropoietin responsible for producing RBCs. In the absence of RBCs, you may be susceptible to anaemia.

• Heart diseases: Due to fluid build up in the blood, the blood may have to work hard to transmute blood to and fro in the body.

• Hyperkalemia: Healthy kidneys flush out extra potassium from blood but unhealthy kidneys cannot.

Hence, it is necessary to preserve your kidney’s health by means of Ayurveda and meditation. Yes, there are some allopathic treatments available as well but dialysis and organ transplants have not proven to be viable for every patient. While Ayurveda and mediation are the two organic ways to strengthen your mind, body, and soul, allopathic treatment is a man-made procedure that treats body disorders with chemicals and formulas.

Ayurveda is a 5000-year old system of healing bodily ailments with the use of herbs gifted by nature to us. The fundamental of Ayurveda is that we all are unique with an individual constitution having different physical and psychological nature. Hence, the ayurvedic approach treats all aspects of the body ailments.

In Sanskrit, the word Ayurveda holds its meaning as science or wisdom of life. It is a different healing system that examines the broader context of an individual and takes into account all factors that can influence they are well being.

Yoga and meditation are both key parts of Ayurveda but you do not need to learn spiritual and religious beliefs in order to get benefit from this life-science.

Ayurveda and you

Ayurveda emphasizes on living a balanced life, as an imbalance in the bodily elements results in disorders and illness. To lead a balanced lie, one needs to build habits of self-care to prevent the occurrence of chronic disease in the body. The bodily elements that run through everybody are Vatta, Pita, and Kapha and most individuals express a dominance of one element.

• Vata: Air element that governs communication and movement. Active and imaginative mind.
• Pitta: Fire and water element that monitors energy and transformation. Dynamic and intelligent mind.
• Kapha: Earth and water element that monitors structure. Easy going and patient nature.

Using herbs in nature

Herbs play an important role in the ancient system of healing called Ayurveda. For a patient with kidney disease, it is important to take care of the diet as food in the ancient system is considered as a medicine. That means, what you put inside affects your life in one way or the other. There are so many herbs in your homes that have made a way to curing kidney disease, including turmeric, dandelion root, astragalus, herbal teas and many more.

Eating well, using herbs in your surroundings will help improve the functioning of the kidneys as well as your entire body. When the doshas in our body are balanced, you are more likely to be outrageously happy and satisfying.

Ayurvedic herbs for chronic kidney disease works in the following terms to prevent renal failure:

• Controlling your blood pressure level
• Controlling the diabetic level
• Rejuvenate the damaged kidney cells and tissues

Yoga and meditation

Yoga and meditation are the soul part of Ayurveda. They require the body to be moulded in a way that strengthens your body parts, including kidney, hence should be done daily but under the guidance of your ayurvedic specialist.

Here are four Yoga postures that can prevent the kidney from losing its function.

1. Ardha Matsyendrasana
2. Bhujangasan
3. Slug Bhujangasana
4. Paschimottanasana

Although, yoga is not for everyone hence you need to check with your doctor whether yoga can opt at your stage of kidney problem.

Benefits of yoga to a kidney patient

Yoga can improve the quality of life for those with CKD and prevents kidney cancer
Yoga works in conjunction with physical and spiritual elements
Rejuvenates your mind, body (cells and tissues) and soul
Slow down the progression of kidney disease

Meditation is another way of relieving stress from the body. Practising meditation on a daily basis helps cultivate a chaotic mind into a calm one. FYI, kidney diseases are mostly influenced by two factors, hypertension, and high blood sugar level.

About Karma Ayurveda

Our unhealthy lifestyle has added to a bunch of diseases, chronic kidney disease being the one. Ayurveda can be applied to everyday life to alleviate such diseases from your life. If you wish to learn how we can help you with our chronic kidney disease treatment in Ayurveda, consult Doctor Puneet Dhawan.

Karma Ayurveda is one of the popular ayurvedic kidney care institutions that have its roots in Delhi. This ayurvedic health care is working since 1937 in bringing empathetic values of Ayurvedic science in today’s modern era.

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