Creatinine is a substance that the body produces as a result of normal muscle wear and tear. It usually goes through the bloodstream, is filtered by the kidneys, and then eliminated by urination. Creatinine is a waste product that may be used to assess kidney function, and the level of creatinine in your blood is a reliable indicator of total renal function. A high creatinine level in the blood can indicate renal disease. This is because impaired kidney function causes elevated creatinine levels since the kidneys are unable to adequately filter it out.
High amounts of creatinine, if left untreated, can develop into uremia, a life-threatening illness characterized by high levels of waste products in the blood. If your creatinine levels are high, your doctor will advise you on the best treatment option to address the underlying cause of your kidney difficulties.
Worried About Your Kidney Health? Get expert advice and personalized Ayurvedic treatment today. Schedule a Consultation with our specialists!
Creatinine is a chemical byproduct of creatine metabolism (a chemical waste created by muscular function in the body). The conversion of creatine to creatinine produces the majority of the creatinine discharged into the bloodstream. The kidneys filter creatinine in the blood, which is then excreted through urine. Ayurvedic treatment for creatinine is one of the best options for kidney patients because of its immense benefits and no side effects.
Let’s look at the normal serum creatinine range, why it’s important to lower creatinine levels in the blood, and what preventive actions may be taken to keep creatinine levels in check.
As previously stated, the kidneys are in charge of keeping the level of creatinine in the blood within the normal range. The typical range of creatinine levels varies depending on an individual’s age, gender, and body size. Regardless of these variables, there are some broad ranges to look for, which are shown below.
Normal blood creatinine levels are:
Normal urine creatinine levels are:
Creatinine is a waste product that the kidneys are supposed to get rid of. Raised blood creatinine levels can have a variety of causes, all of which must be addressed. High creatinine levels may be a sign of significant kidney problems. As a result, a preventive health checkup is required. Ayurvedic treatment for creatinine provides the best solution and long-term benefits to kidney patients.
Consult your doctor or a health specialist about the following methods for lowering creatinine levels. There are some general ways which you can follow as given below-
When your body breaks down creatine, a chemical created by amino acids in the body and also found in protein-rich foods like fish and meat, creatinine is produced. Creatine is stored in the brain, kidneys, and liver and helps deliver energy to the muscles.
Creatine is also used by athletes and weightlifters to help them gain muscle and improve their performance. High amounts of creatine seen in some bodybuilding supplements have been linked to higher creatinine levels, although not necessarily to decreased kidney function.
Those aiming to lower creatinine levels should avoid using creatine supplementation because it may increase creatinine levels. While there are usually few adverse effects, you should undergo a kidney test and have a doctor recommend a dose based on your kidney function and medical history before starting a creatine supplement.
Vigorous exercise can increase muscular work and raise creatinine levels. As a result, modest activity is advised. Consult a health professional to determine how much and what type of exercise you should perform.
Exercise that is vigorous and high-intensity, such as weight lifting or circuit training, can raise creatinine levels in the circulation. If you’re worried about your creatinine levels, talk to your doctor or an exercise trainer about doing a less strenuous workout.
To keep their kidney function in check, persons with chronic renal disease should choose less intense exercise routines. This can include things like:
Excessive protein-rich diets can also cause blood creatinine levels to rise. Switch to a plant-based diet and avoid cooked red meat. Avoid high-protein foods like red meat, dairy products, and eggs if you’re concerned about your creatinine levels.
Dietary adjustments can aid in the reduction of creatinine levels. Dense proteins, such as red meat, should be avoided in particular. Red meat is essentially creatine-rich muscular tissue. When you eat red meat, the creatine in the flesh breaks down into creatinine, which your body absorbs.
Eat more fiber-rich foods: Because fiber aids in the removal of toxins and other chemical waste byproducts, eating more fiber-rich meals can help reduce the quantity of creatinine in the body. For example, the research found that increasing fiber consumption significantly reduced creatinine levels in patients with chronic renal disease. Fiber-rich foods are-
Optimize Your Diet for Better Kidney Health! Get personalized dietary advice. Schedule a Diet Consultation.
Chitosan is a dietary supplement that is often used to help people lose weight and reduce their cholesterol levels. It has also been shown in certain studies to be useful in lowering creatinine levels in persons with renal failure, which occurs when the kidneys are no longer able to filter waste.
A study conducted to look at the effects of chitosan on 80 patients with renal failure. After completing four weeks of time half of the patients were given 30 chitosan pills three times a day, which helped reduce creatinine levels when compared to the regulated group.
Before you start taking chitosan to lower your creatinine levels, talk to your doctor about whether it’s right for you and how much you should take. As chitosan may be helpful to lower creatinine levels but there is further required research about chitosan to assess any negative effects it causes.
Boost Your Kidney Health with Ayurvedic Remedies! Consult with our specialists to find the best herbal solutions for you. Schedule a Consultation.
Conclusion:
To identify the best course of treatment for your kidney problems, you should see a doctor. A doctor may offer dialysis, which artificially flushes toxins and waste products from your kidneys, or drugs to assist manage symptoms in addition to the lifestyle adjustments mentioned above.
It is always better to be proactive rather than reactive, and so you can consult for Ayurvedic treatment for high creatinine levels because it is one of the ancient forms of medications that have proven benefits for kidney patients. Before that, you can book a full physical checkup with your physician to confirm your blood creatinine levels.
Increased creatinine levels can signal significant kidney disease, which should be treated right away. We’ve seen how lifestyle and nutritional modifications, as well as preventative measures, can help keep creatinine levels in a safe range. All you need to do now is follow these instructions and consult with a specialized doctor.
"Ayurveda is not just a system of medicine; it's a way of life. Connect with us to embrace a lifestyle that nurtures your body, mind, and soul."
Certificate no- AH-2023-0186
JAN 05,2023-JAN 04,2026
Our Clinics in Your State
77, Block C, Tarun Enclave, Pitampura, Delhi, 110034
C-28, Ground Floor, Block C, Sector 12, Noida, Uttar Pradesh 201301
1st Floor, 556, 14th Main Rd, Sector 3, HSR Layout, Bengaluru, Karnataka 560102
Office No. 602 Block - A, 6th Floor, Kumar's Ranjan Enclave, Palika vinayak hospital, New Colony, Mahatma Gandhi Nagar, Lohia Nagar, Patna, Bihar 800020
Office No 405, SO-Lucky Commercial Complex, Junction, Andheri - Kurla Rd, opposite Holy Family Church, Chakala, Andheri East, Mumbai, Maharashtra 400093
House No. 2, Ward - Ravi Ahmad Kidvai Nagar, 258, Vishal Khand, Gomti Nagar, Lucknow, Uttar Pradesh 226010
