Kidney stones are a hard mass of the crystals that get formed in the kidneys. These stones need to travel through the urinary tract system to exit the body. But passing a kidney stone is literally devastating as the tube through which they pass is quite thin to let them move. Moreover, the bigger the stone, the higher are the risk associated with its removal. But, don’t worry, ayurvedic treatment for kidney stone and home remedies can take well care of you and help in the removal.
There are some home remedies that you can adopt in the event of kidney stones. But before adopting these remedies, consult your healthcare provider, especially when the size of the stone is large. Some home remedies may help relieve the symptoms only and work in your pain but they should be best used along with the treatment approach. Do not rely on these remedies wholly.
These may include:
- Drink enough water
Drinking water will help to treat and prevent kidney stones from developing in the near future. Dehydration is one of the most critical factors that can raise the risk of stones because the crystals get formed when they are concentrated. So, make sure to drink at least 6 to 8 glasses of water on a per-day basis to prevent dehydration during your ayurvedic kidney treatment.
- Drink lemon juice
Lemon juice contains citrate that helps the calcium from building inside. This also helps to slow down the growth of the stone, says the study. Most doctors suggest the sugar-free lemon juice as the first treatment to curing kidney stones.
If you are planning to buy lemon juice from the market, be careful about the products as they contain artificial sweeteners which can actually raise the risk of developing renal stone more than treating it.
Alternatively, you can buy fresh lemon juice from the market and squeeze them at home to make a healthy addition to your diet. The good alternatives to lemon juice include melon and orange juice, which are rich in citric acid.
- Consume apple cider vinegar
The citric acid content of the apple cider vinegar also helps dissolve calcium deposits. Those who consume apple cider vinegar have a lower risk of kidney stones. However, more research needs to be done for further evaluation.
- Avoid caffeinated products
Sugar or caffeinated drinks help form the kidney stones easily. The carbonated, caffeinated, and alcoholic drinks contain sugar, which makes the crystals to get formed easily because the urine also gets concentrated at that time.
Other than that, foods that are high in sugar and salt also puts you at the risk of the renal calculi, which is another name for kidney stone and make the condition worse.
- Eat calcium
Taking too little calcium in your diet can raise the levels of oxalate of calcium and cause kidney stones. Finding sources of calcium can help meet your daily requirements and reduce the risk of kidney stones.
If you are thinking of consuming calcium supplements, then know that this can increase your risk as they may load your body with too much calcium than needed. Meet your calcium needs from food sources such as:
- Dairy products
- Calcium-enriched cereals and juices
- Reduce sodium intake
A diet which has more sodium in it can increase your risk of kidney stone because it can raise the level of calcium in your urine. So, to a patient with any kidney problem is always suggested to consume less sodium. Limit the daily consumption to 2300 mg or less than that and make sure to use less salt in your diet.
- Limit animal protein
Getting too much animal protein, such as red meat, poultry, and eggs, can raise the level of uric acid and lead to kidney stones. It also reduces the risk of the level of citrate which prevents the stone from forming in the urine.
If you had a kidney stone in the past, make sure not to include animal sources in your meals or if you still want to consume it, limit its intake.
Ayurvedic treatment for kidney stone
Ayurveda is a better approach for curing illnesses related to kidneys. The best treatment for kidney stones is the Ayurveda because the surgery may not be viable for everyone. Besides, natural treatment can always outweigh the allopathic treatments or surgery.
For further assistance, consult Karma Ayurveda Hospital, an ayurvedic hospital for kidney disease.